Walking groups Health

Walking groups

Enjoy walking around the neighbourhood with other locals, enjoying a coffee along the way. Options are either the following days or perhaps both. Monday 9am Friday 8.30am    

28/01/2019 8:00 am - 20/12/2019 5:00 pm
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Watercolour Painting Classes Creative

Watercolour Painting Classes

These classes are an introduction to the medium of watercolour paint, and explores various techniques to create that perfect painting. We have two classes to choose from by clicking on the choices listed below. Wednesday 10am Wednesday 1pm  ...

30/01/2019 8:00 am - 20/12/2019 5:00 pm
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Playgroups Children

Playgroups

Playgroups help connect children, carers and families with others in the community. Our playgroup sessions are held in a large, sunny room with a fantastic secure outdoor area and lots of toys. We have two groups to choose from and Carers, mums, dads and grandparents...

08/04/2019 8:00 am - 20/12/2019 5:00 pm
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Ukulele classes Leisure Creative Community

Ukulele classes

The Ukulele is an easy and fun introduction to learning a musical instrument – it’s also known as “the most fun you can have with just 3 chords”. The main aim is to have fun! Experience and develop your life-long enjoyment of Music through learning Ukulele. We have...

06/05/2019 8:00 am - 14/12/2019 5:00 pm
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Bike groups Health

Bike groups

Enjoy the benefits of being outdoors with our various bike groups. We have several bike groups to choose from: Monday “Tour de Friends” 8.30am – med/fast paced Monday Low key – 8.30am – slower paced Wednesday ride in company 8.30am...

14/05/2019 8:00 am - 14/12/2019 5:00 pm
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Pilates Health

Pilates

Pilates focuses on strengthening deep abdominal and pelvic floor muscles to improve posture, body awareness, breathing and an increased sense of wellbeing. We have several classes to choose from: Monday 10am Tuesday 11am Thursday 6pm  ...

15/05/2019 8:00 am - 14/12/2019 5:00 pm
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Strength Training Classes Health

Strength Training Classes

These classes are facilitated by YMCA instructors and focus on exercising core muscles using weights. We have several classes to choose from: Monday 8.15am Tuesday 9.30am , Tuesday 12.30pm, & Tuesday 7.15pm Wednesday 8.15am Thursday 7.15pm Friday 8.15am &...

12/06/2019 8:00 am - 31/12/2019 5:00 pm
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Yoga classes Health

Yoga classes

Enjoy the benefits of hatha yoga. Ranging from beginner to experienced. Beginners are warmly welcomed and all levels will feel encouraged and supported. We have several classes to choose from: Monday 6 pm Monday 7.15 pm Wednesday 5.45 pm Thursday 9.30 am...

15/07/2019 8:00 am - 13/12/2019 5:00 pm
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Seniors Week – NEW Leisure Health Community

Seniors Week – NEW

To celebrate Seniors Week come and try a class for free at SHNC! Classes include yoga, Pilates or art. Offer is available from 7  – 31 October. This event is free for seniors however bookings are essential and can be made by calling the office on 9890 2467....

07/10/2019 6:15 am - 31/10/2019 3:00 pm
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Monday Low-key Bike group

Monday Low-key Bike group

Enjoy different slower paced rides each week with other bike enthusiasts. 25- 30km. An email is sent out prior to the ride giving ride information and asking for replies from those intending to participate in the ride.  A calendar of rides is drawn up for the year and...

04/02/2019 8:30 am - 09/12/2019 1:00 pm
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Women on Wheels – Wednesday bike group

Women on Wheels – Wednesday bike group

Each of our riding groups meet in the morning at various locations depending on the ride and are back in home for lunch. Please check with the Centre Office as availability in this group is limited.

30/01/2019 9:00 am - 11/12/2019 12:00 pm
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Tour de friends, bike ride in company –  Monday

Tour de friends, bike ride in company – Monday

We meet at 8.30am on Mondays at a nominated meeting place and ride 50-60 kms on average over 3-4 hours.  Mid morning we stop for refreshments at a café.  We return between 12.30pm – 1pm.  An email is sent out on the Thursday prior to the ride giving ride information...

04/02/2019 8:30 am - 09/12/2019 1:00 pm
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Pilates

Pilates – Monday

This class uses a ‘building block approach’ allowing time to engage with the Pilates principles.  Some equipment will be used in this friendly and inclusive class.  Bring along your own Pilates mat.

04/02/2019 10:00 am - 09/12/2019 11:00 am
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Hatha Yoga – Monday 6pm

Hatha Yoga – Monday 6pm

Enjoy the benefits of hatha yoga. Ranging from beginner to experienced. Beginners are warmly welcomed and all levels will feel encouraged and supported.

04/02/2019 6:00 pm - 09/12/2019 7:00 pm
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