Health

These classes are designed for those who want to improve general overall fitness, strength, flexibility and balance.

 



Dates

09/10/2017 8:45 am - 11/12/2017 8:45 am
View all dates
  • Term 4
    27/11/2017
    7:45 am - 8:45 am
  • Term 4
    04/12/2017
    7:45 am - 8:45 am
  • Term 4
    11/12/2017
    7:45 am - 8:45 am

What to bring

Comfortable clothes.


What you get

• A friendly and inclusive class focusing on balance, stretch, strength and light cardio
• Each week the exercises will target a full body workout using a variety of equipment
• The class caters for those starting out to those with more experience so that exercises are pitched to each level. Using the ‘building block’ approach you can move from one level to the next in your own time
• Support from Lisa, your teacher who has many years of professional experience in designing interesting classes that also focus on having fun


Important information

For enrolment terms and conditions click here



Ticket Options

Price Qty
Term ticketshow details + $120.00 (AUD)   Expired
You must be an annual member to participate in courses at the Neighbourhood Centre. Please sign up here if you have not paid your membership fee this year.

Event Location

Venue:  

Address:
157 Union Road, Surrey Hills, Victoria, 3127, Australia

Venue Map