Health

Medium paced rides, mainly on bike paths, for both men and women, covering 40-50kms. We start at 9.30am and are usually back by 12.30pm.

Please check with the Centre Office before enrolling if you are new to the group.



Dates

31/01/2019 9:30 am - 12/12/2019 12:30 pm
View all dates
  • Term 2
    02/05/2019
    9:30 am - 12:30 pm
  • Term 2
    09/05/2019
    9:30 am - 12:30 pm
  • Term 2
    16/05/2019
    9:30 am - 12:30 pm
  • Term 2
    23/05/2019
    9:30 am - 12:30 pm
  • Term 2
    30/05/2019
    9:30 am - 12:30 pm
  • Term 2
    06/06/2019
    9:30 am - 12:30 pm
  • Term 2
    13/06/2019
    9:30 am - 12:30 pm
  • Term 2
    20/06/2019
    9:30 am - 12:30 pm
  • Term 2
    27/06/2019
    9:30 am - 12:30 pm
  • Term 3
    18/07/2019
    9:30 am - 12:30 pm
  • Term 3
    25/07/2019
    9:30 am - 12:30 pm
  • Term 3
    01/08/2019
    9:30 am - 12:30 pm
  • Term 3
    08/08/2019
    9:30 am - 12:30 pm
  • Term 3
    15/08/2019
    9:30 am - 12:30 pm
  • Term 3
    22/08/2019
    9:30 am - 12:30 pm
  • Term 3
    29/08/2019
    9:30 am - 12:30 pm
  • Term 3
    05/09/2019
    9:30 am - 12:30 pm
  • Term 3
    12/09/2019
    9:30 am - 12:30 pm
  • Term 3
    19/09/2019
    9:30 am - 12:30 pm
  • Term 4
    10/10/2019
    9:30 am - 12:30 pm
  • Term 4
    17/10/2019
    9:30 am - 12:30 pm
  • Term 4
    24/10/2019
    9:30 am - 12:30 pm
  • Term 4
    31/10/2019
    9:30 am - 12:30 pm
  • Term 4
    07/11/2019
    9:30 am - 12:30 pm
  • Term 4
    14/11/2019
    9:30 am - 12:30 pm
  • Term 4
    21/11/2019
    9:30 am - 12:30 pm
  • Term 4
    28/11/2019
    9:30 am - 12:30 pm
  • Term 4
    05/12/2019
    9:30 am - 12:30 pm
  • Term 4
    12/12/2019
    9:30 am - 12:30 pm

What to bring

Free with SHNC membership. Members of the bike groups require the following: • Bicycle in good condition with lights and the front and rear • Bike helmet in good condition • Mobile Phone • Tube Repair Kit or spare tube • Bike pump • Suitable and comfortable riding clothes • Sunscreen • BYO snacks • BYO adequate water/drinks for ride • Money for refreshments at morning tea stop • MyKI card • Ambulance membership and insurance highly recommended

What you get

  • The benefits of regular exercise and fresh air
  • An inclusive, and social morning of bike riding
  • The opportunity to make new friends

Important information

Bike group members are required to be a financial member of the Surrey Hills Neighbourhood Centre and are also required to complete an "Acknowledgement of Risk" form prior to joining a bike group.