Health

Medium paced rides, mainly on bike paths, for both men and women, covering 40-50kms. We start at 9.30am and are usually back by 12.30pm.

Please check with the Centre Office before enrolling if you are new to the group.



Dates

01/02/2018 9:30 am - 27/12/2018 12:30 pm
View all dates
  • Term 4
    22/11/2018
    9:30 am - 12:30 pm
  • Term 4
    29/11/2018
    9:30 am - 12:30 pm
  • Term 4
    06/12/2018
    9:30 am - 12:30 pm
  • Term 4
    13/12/2018
    9:30 am - 12:30 pm
  • Term 4
    20/12/2018
    9:30 am - 12:30 pm
  • Term 4
    27/12/2018
    9:30 am - 12:30 pm

What to bring

Free with SHNC membership. Members of the bike groups require the following: • Bicycle in good condition with lights and the front and rear • Bike helmet in good condition • Mobile Phone • Tube Repair Kit or spare tube • Bike pump • Suitable and comfortable riding clothes • Sunscreen • BYO snacks • BYO adequate water/drinks for ride • Money for refreshments at morning tea stop • MyKI card • Ambulance membership and insurance highly recommended

What you get

  • The benefits of regular exercise and fresh air
  • An inclusive, and social morning of bike riding
  • The opportunity to make new friends

Important information

Bike group members are required to be a financial member of the Surrey Hills Neighbourhood Centre and are also required to complete an "Acknowledgement of Risk" form prior to joining a bike group.