Ageless Grace is an uplifting holistic program for wellbeing which is beneficialfor stress and anxiety relief, memory retention, co-ordination,balance and promotes creativity. Suitable for people of all ages and abilities who are interested in maintaining their brain health. It is based on the cutting-edge science of neuroplasticity, the ability of the brain and central nervous system to change form and function.

Click here to find out what happens in an Ageless Grace class!




04/02/2019 10:00 am - 09/12/2019 10:45 am
View all dates
  • Term 4
    10:00 am - 10:45 am
  • Term 4 - class will run on this date
    10:00 am - 10:45 am
  • Term 4
    10:00 am - 10:45 am
  • Term 4
    10:00 am - 10:45 am
  • Term 4
    10:00 am - 10:45 am
  • Term 4
    10:00 am - 10:45 am
  • Term 4
    10:00 am - 10:45 am

What you will learn

Exercises that will allow the body to function efficiently, comfortably and easily throughout the duration of life. These tools will enable you to move with more comfort and ease, such as being able to climb flights of stairs without being out of breath and to bend down easily to stroke your pet or pick things up off the floor. With regular practice it will help you to remember names of people and places and where you left your house keys.

What to bring

Comfortable clothes and a drink bottle.

What you get

• A fun and uplifting class • Tools designed to be done in a chair that help develop core muscle strength and flexibility, stimulate the organs and systems of the body, and keep the brain agile and the body responsive

Important information

For enrolment terms and conditions click here

Ticket Options

Details Price Qty
Term 4 ticketshow details + $144.00 (AUD)   Expired
Annual Membership Feeshow details + $15.00 (AUD)  

You must be an annual member to participate in ongoing term classes at the Neighbourhood Centre.
Membership is optional for workshops. Please sign up for membership here if you would like to become a member.

Event Location


157 Union Road, Surrey Hills, Victoria, 3127, Australia

Venue Map