Tai Chi – Self led – Tuesday, Thursday or Friday Health

Tai Chi – Self led – Tuesday, Thursday or Friday

This is a self-lead group that practices Tai chi is a gentle exercise suitable for all ages. It relaxes the body and focus the mind in gentle exercises.  As there is no instructor for this group, this class is for participants who already have experience in Tai Chi. ...

29/01/2019 8:15 am - 05/09/2019 9:00 am
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Strength Training – Tuesday 9.30am Health

Strength Training – Tuesday 9.30am

These classes are facilitated by YMCA instructors and focus on exercising core muscles using weights. Existing participants may book using the ticketing system below. If you are new to our Strength program, you must not use the ticketing system.  Participants are...

29/01/2019 9:30 am - 10/12/2019 10:30 am
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Pilates – Tuesday Health

Pilates – Tuesday

Pilates focuses on strengthening deep abdominal and pelvic floor muscles to improve posture, body awareness, breathing and an increased sense of wellbeing.

29/01/2019 11:00 am - 25/06/2019 12:00 pm
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Strength Training – Tuesday 12.30pm Health

Strength Training – Tuesday 12.30pm

These classes are facilitated by YMCA instructors and focus on exercising core muscles using weights. Enrolled participants may book using the ticketing system below. If you are new to our Strength program, you must not use the ticketing system.  Participants are...

29/01/2019 12:30 pm - 10/12/2019 1:30 pm
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Drawing – Tuesday Creative

Drawing – Tuesday

This course provides an introduction to a range of drawing skills and materials required to produce representational drawings. This class is suitable for beginners and those wanting to expand their...

29/01/2019 2:30 pm - 10/12/2019 4:30 pm
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Ukulele – Advanced- Tuesday Creative

Ukulele – Advanced- Tuesday

The Ukulele is an easy and fun introduction to learning a musical instrument – it’s also known as “the most fun you can have with just 3 chords”. Our tutor Des, who has led Ukulele Groups at the Melbourne Ukulele Music Festival and Surrey Hills Music Festivals, can...

29/01/2019 7:00 pm - 10/12/2019 8:00 pm
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Book Group Leisure

Book Group

A group that meets to enjoy reading with other like minded people on the 4th Tuesday of the month 7pm -8.30pm. February 26 – Dark Emu – Bruce Pascoe March 26 – The Dark Lake – Sarah Bailey April 23 – The Trauma Cleaner – Sarah...

29/01/2019 7:00 pm - 26/11/2019 8:30 pm
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Strength Training – Tuesday 7.15pm Health

Strength Training – Tuesday 7.15pm

These classes are facilitated by YMCA instructors and focus on exercising core muscles using weights. Existing participants may re-enrol using the ticketing system below. If you are new to our Strength program, you must not use the ticketing system.  Participants are...

29/01/2019 7:15 pm - 10/12/2019 8:15 pm
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Strength Training – Wednesday 8.15am Health

Strength Training – Wednesday 8.15am

These classes are facilitated by YMCA instructors and focus on exercising core muscles using weights. Existing participants from Term 3 may re-enrol for Term 4 using the ticketing system below. If you are new to our Strength program, you must not use the ticketing...

30/01/2019 8:15 am - 11/12/2019 9:15 am
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Bike ride in company – Wednesday Health

Bike ride in company – Wednesday

Each of our riding groups meet in the morning at various locations depending on the ride and are back in home for lunch. Please check with the Centre Office as availability in this group is limited.

30/01/2019 8:30 am - 11/12/2019 1:00 pm
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Qi Gong Health

Qi Gong

This class is a therapeutic form of Tai Chi involving low impact meditative exercise.

30/01/2019 10:00 am - 11/12/2019 11:15 am
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Ukulele – beginners – Wednesday SOLD OUT Creative

Ukulele – beginners – Wednesday SOLD OUT

The Ukulele is an easy and fun introduction to learning a musical instrument – it’s also known as “the most fun you can have with just 3 chords”. Our tutor Des, who has led Ukulele Groups at the Melbourne Ukulele Music Festival and Surrey Hills Music Festivals, can...

30/01/2019 11:45 am - 11/12/2019 12:45 pm
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Yoga – Wednesday Health

Yoga – Wednesday

Enjoy the benefits of hatha yoga. Ranging from beginner to experienced. Beginners are warmly welcomed and all levels will feel encouraged and supported.

30/01/2019 5:45 pm - 11/12/2019 6:45 pm
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