Women on Wheels – Wednesday bike group

Women on Wheels – Wednesday bike group

Each of our riding groups meet in the morning at various locations depending on the ride and are back in home for lunch. Please check with the Centre Office as availability in this group is limited.

30/01/2019 9:00 am - 11/12/2019 12:00 pm
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Qi Gong Health

Qi Gong

This class is a therapeutic form of Tai Chi involving low impact meditative exercise.

30/01/2019 10:00 am - 11/12/2019 11:15 am
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Yoga – Wednesday

Yoga – Wednesday

Enjoy the benefits of hatha yoga. Ranging from beginner to experienced. Beginners are warmly welcomed and all levels will feel encouraged and supported.

30/01/2019 5:45 pm - 11/12/2019 6:45 pm
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Foreign films and discussion Leisure

Foreign films and discussion

A group that meets to enjoy foreign films, followed by a discussion and nibbles.  3rd Wednesday of the month. The dates for 2019 are: 20 February 20 March 15 May 19 June 17 July 21 August 18 September 16 October 20 November...

20/02/2019 7:30 pm - 20/11/2019 10:00 pm
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Tai Chi – Self led – Tuesday, Thursday or Friday Health

Tai Chi – Self led – Tuesday, Thursday or Friday

This is a self-lead group that practices Tai chi is a gentle exercise suitable for all ages. It relaxes the body and focus the mind in gentle exercises.  As there is no instructor for this group, this class is for participants who already have experience in Tai Chi. ...

29/01/2019 8:15 am - 05/09/2019 9:00 am
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Hatha yoga – Thursday

Hatha yoga – Thursday

Enjoy the benefits of hatha yoga. Ranging from beginner to experienced. Beginners are warmly welcomed and all levels will feel encouraged and supported.

31/01/2019 9:30 am - 12/12/2019 10:30 am
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Parent/carer led playgroup – Thursday

Parent/carer led playgroup – Thursday

Playgroups help connect children, carers and families with others in the community. They are often the first experience young children have in getting to know others outside of their immediate family and friendship group. Our playgroup sessions are held in a large,...

31/01/2019 9:30 am - 12/12/2019 11:30 am
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Bike group – Thursday

Bike group – Thursday

Medium paced rides, mainly on bike paths, for both men and women, covering 40-50kms. We start at 9.30am and are usually back by 12.30pm. Please check with the Centre Office before enrolling if you are new to the group.

31/01/2019 9:30 am - 12/12/2019 12:30 pm
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Table Tennis Leisure

Table Tennis

Enjoy a weekly game of social table tennis.  This friendly group welcomes new participants and players of all standards:

31/01/2019 1:30 pm - 12/12/2019 3:00 pm
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Pilates – Thursday

Pilates – Thursday

Pilates focuses on strengthening deep abdominal and pelvic floor muscles to improve posture, body awareness, breathing and an increased sense of wellbeing.

31/01/2019 6:00 pm - 12/12/2019 7:00 pm
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Strength Training – Thursday 7.15pm

Strength Training – Thursday 7.15pm

These classes are facilitated by YMCA instructors and focus on exercising core muscles using weights. Enrolled participants may re-enrol using the ticketing system below. If you are new to our Strength program, you must not use the ticketing system.  Participants are...

31/01/2019 7:15 pm - 12/12/2019 8:15 pm
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Strength Training – Friday 8.15am

Strength Training – Friday 8.15am

These classes are facilitated by YMCA instructors and focus on exercising core muscles using weights. Enrolled participants may re-enrol using the ticketing system below. If you are new to our Strength program, you must not use the ticketing system.  Participants are...

01/02/2019 8:15 am - 13/12/2019 9:15 am
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Parent/carer led playgroups – Friday

Parent/carer led playgroups – Friday

Playgroups help connect children, carers and families with others in the community. They are often the first experience young children have in getting to know others outside of their immediate family and friendship group. Our playgroup sessions are held in a large,...

01/02/2019 9:30 am - 13/12/2019 11:30 am
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Men’s discussion group – Friday Leisure Community

Men’s discussion group – Friday

This engaging group gets together fortnightly to share views about current events or other topics over morning tea. It is a discussion group in a safe place where men meet and listen to other men and share their knowledge and experiences. This initiative aims to...

01/02/2019 9:30 am - 20/12/2019 11:30 am
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Strength Training – Friday 12pm

Strength Training – Friday 12pm

These classes are facilitated by YMCA instructors and focus on exercising core muscles using weights. Enrolled participants may re-enrol using the ticketing system below. If you are new to our Strength program, you must not use the ticketing system.  Participants are...

01/02/2019 12:00 pm - 13/12/2019 1:00 pm
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