Health

This class is a therapeutic form of Tai Chi involving low impact meditative exercise.



Dates

31/01/2018 10:00 am - 19/12/2018 11:00 am
View all dates
  • Term 4
    10/10/2018
    10:00 am - 11:00 am
  • Term 4
    17/10/2018
    10:00 am - 11:00 am
  • Term 4
    24/10/2018
    10:00 am - 11:00 am
  • Term 4
    31/10/2018
    10:00 am - 11:00 am
  • Term 4
    07/11/2018
    10:00 am - 11:00 am
  • Term 4
    14/11/2018
    10:00 am - 11:00 am
  • Term 4
    21/11/2018
    10:00 am - 11:00 am
  • Term 4
    28/11/2018
    10:00 am - 11:00 am
  • Term 4
    05/12/2018
    10:00 am - 11:00 am
  • Term 4
    12/12/2018
    10:00 am - 11:00 am
  • Term 4
    19/12/2018
    10:00 am - 11:00 am

What you will learn

  • The essentials of posture, breath and intention
  • How to exercise your mind, body and soul
  • Exercises for building and regulating energy
 

What to bring

$8 per session

Important information

For enrolment terms and conditions click here

Event Location

Venue:  

Address:
157 Union Road, Surrey Hills, Victoria, 3127, Australia

Venue Map