Join us in a facilitated workshop that demonstrates the how to make sauerkraut and other fermented vegetables and get a better understanding of the benefits and link of a good gut microbiota with overall health and cognitive performance.
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Please note: When purchasing a ticket annual membership is not required for this event.
Dates23/08/2019 6:00 pm
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6:00 pm - 8:00 pm
What you will learnHow to make Sauerkraut and various fermented veggies so that you can easily replicate and implement the benefits in your home.
What to bringAll ingredients provided.
What you getInformation on how to make Sauerkraut and fermented veggies to take home.
Membership is optional for workshops. Please sign up for membership here if you would like to become a member.
Venue: Cottage Kitchen