Health Community
Monique will show you  how to make Sauerkraut, pickles and fermented salsa so that you can replicate the process and get the health benefits of fermented foods in your own home! The good bacteria in fermented foods have been known to improve digestion, boost immunity and help us maintain a healthy weight. It’s no surprise that it’s such a hot topic at the moment!

Monique Miller works at CERES Fair Food and Joe’s Garden. She has been fermenting for  almost 4 years now and has become infamous for “fermenting everything”.  Monique is passionate about local food, DIY, seasonal produce, fermentation, preserving the harvest and applying permaculture in  everyday life.

If you would like to become a SHNC member, please click here

Please note: When purchasing a ticket annual membership is not required for this event.



Dates

23/08/2019 6:00 pm
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  • 23/08/2019
    6:00 pm - 8:00 pm

What you will learn

How to make Sauerkraut, pickles and fermented salsa so that you can easily replicate and implement the benefits in your home.

What to bring

All ingredients provided.

What you get

A sample jar of fermented veggies and step-by-step instructions to take home

Ticket Options

You must be an annual member to participate in ongoing term classes at the Neighbourhood Centre.
Membership is optional for workshops. Please sign up for membership here if you would like to become a member.

Event Location

Venue:  

Address:
157 Union Road, Surrey Hills, Victoria, 3127, Australia

Venue Map