Health

This is a self-lead group that practices Tai chi is a gentle exercise suitable for all ages. It relaxes the body and focus the mind in gentle exercises.  As there is no instructor for this group, this class is for participants who already have experience in Tai Chi.  Participants can attend one or more than one class during each week.

 



Dates

29/01/2019 8:15 am - 05/09/2019 9:00 am
View all dates
  • Term 2
    23/04/2019
    8:15 am - 9:00 am
  • Term 2
    30/04/2019
    8:15 am - 9:00 am
  • Term 2
    02/05/2019
    8:15 am - 9:00 am
  • Term 2
    07/05/2019
    8:15 am - 9:00 am
  • Term 2
    09/05/2019
    8:15 am - 9:00 am
  • Term 2
    14/05/2019
    8:15 am - 9:00 am
  • Term 2
    16/05/2019
    8:15 am - 9:00 am
  • Term 2
    21/05/2019
    8:15 am - 9:00 am
  • Term 2
    23/05/2019
    8:15 am - 9:00 am
  • Term 2
    28/05/2019
    8:15 am - 9:00 am
  • Term 2
    30/05/2019
    8:15 am - 9:00 am
  • Term 2
    04/06/2019
    8:15 am - 9:00 am
  • Term 2
    06/06/2019
    8:15 am - 9:00 am
  • Term 2
    11/06/2019
    8:15 am - 9:00 am
  • Term 2
    13/06/2019
    8:15 am - 9:00 am
  • Term 2
    18/06/2019
    8:15 am - 9:00 am
  • Term 2
    20/06/2019
    8:15 am - 9:00 am
  • Term 2
    25/06/2019
    8:15 am - 9:00 am
  • Term 2
    27/06/2019
    8:15 am - 9:00 am
  • Term 3
    16/07/2019
    8:15 am - 9:00 am
  • Term 3
    18/07/2019
    8:15 am - 9:00 am
  • Term 3
    23/07/2019
    8:15 am - 9:00 am
  • Term 3
    25/07/2019
    8:15 am - 9:00 am
  • Term 3
    30/07/2019
    8:15 am - 9:00 am
  • Term 3
    01/08/2019
    8:15 am - 9:00 am
  • Term 3
    06/08/2019
    8:15 am - 9:00 am
  • Term 3
    08/08/2019
    8:15 am - 9:00 am
  • Term 3
    13/08/2019
    8:15 am - 9:00 am
  • Term 3
    15/08/2019
    8:15 am - 9:00 am
  • Term 3
    20/08/2019
    8:15 am - 9:00 am
  • Term 3
    22/08/2019
    8:15 am - 9:00 am
  • Term 3
    27/08/2019
    8:15 am - 9:00 am
  • Term 3
    29/08/2019
    8:15 am - 9:00 am
  • Term 3
    03/09/2019
    8:15 am - 9:00 am
  • Term 3
    05/09/2019
    8:15 am - 9:00 am

What you will learn

What you will get:
  • Improved balance, flexibility and concentration
  • Health and well-being benefits from reduced stress such as improved blood pressure and hypertension
  • A feeling of being calmer, more coordinated and improved sleep

What to bring

$25 per single weekly session or $45 for multiple weekly sessions.

Important information

For enrolment terms and conditions click here

Ticket Options

Details Price Qty
Single weekly termshow details + $25.00 (AUD)  
2019 Annual Membership Feeshow details + $15.00 (AUD)  
Multi weekly termshow details + $45.00 (AUD)  

You must be an annual member to participate in courses at the Neighbourhood Centre. Please sign up here if you have not paid your membership fee this year.