Health

Enjoy the benefits of hatha yoga. Ranging from beginner to experienced. Beginners are warmly welcomed and all levels will feel encouraged and supported.

We have several classes to choose from:

Monday 6 pm

Monday 7.15 pm

Wednesday 5.45 pm

Thursday 9.30 am

 



Dates

15/07/2019 8:00 am - 13/12/2019 5:00 pm
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  • Please see individual entries above for each class time
    15/07/2019 - 13/12/2019
    8:00 am - 5:00 pm

What you will learn

The yoga postures Breathing techniques Relaxation Meditation and visualisation

What to bring

Bring a yoga mat and a blanket for relaxation.